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Vacation Workouts

Saturday, June 21, 2008

workout

4 rounds for time
25 situps
25 pushups
50 squats
Posted by Bethany at 5:37 AM

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      • More "no equipment needed"
      • If you have a dumbell or two
      • If you can find a place to do pullups
      • vacation workouts
      • For time: 50 pushups, run 1/4 mile, 50 squats, run...
      • no equipment necessary
      • workout