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Vacation Workouts
Saturday, June 21, 2008
For time: 50 pushups, run 1/4 mile, 50 squats, run 1/4 mile 50 situps run 1/4 mile
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More "no equipment needed"
If you have a dumbell or two
If you can find a place to do pullups
vacation workouts
For time: 50 pushups, run 1/4 mile, 50 squats, run...
no equipment necessary
workout
No comments:
Post a Comment